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“What accrues to people who maintain that package of seven things at more optimal levels is really quite amazing – it’s sort of like the fountain of youth,” said Dr. Donald Lloyd-Jones, a cardiologist at the Northwestern University Feinberg School of Medicine and the chairman of the heart association committee. “They are much healthier and they have a substantially better quality of life.” So what are the major things you can do?

Anthony Miner In Anarexia DragworthyAnthony Miner In Anarexia Dragworthy